Love cooking? Join our Cookbook Club! We choose a recipe each month and then gather to enjoy everyone’s creations. Register at the Public Service Desk and pick your recipe by January 10th.
This month, we will choose recipes from the book, "Downshiftology Healthy Meal Prep: 100+ make-ahead recipes and quick-assembly Meals," by Lisa Bryan. Lisa Bryan, a dietary entrepreneur, discovered the importance of meal prepping and downshifting her lifestyle. She shifted her focus from consuming leftovers to focusing on individual ingredients. Her viral YouTube video inspired others to adopt a similar approach. By prepping a few ingredients at the start of the week, she could enjoy a variety of meals and snacks without feeling fatigued. Her debut cookbook, filled with 100 gluten-free, low-refined sugar recipes, is designed to inspire home cooks to make healthy meals without fuss.
Stop by the Public Service Desk between December 1, 2024, and January 10, 202,5, to register and pick up a copy of your recipe. If you have questions, please call Susan Fulcher at 708-748-4431.
AGE GROUP: | Adults |
EVENT TYPE: | Food & Cooking |
MAPLD is located on the corner of School Ave and 207th Street. Just a few blocks from both Cicero Ave and Lincoln Highway.